Class size: 1-4 students.

• Private courses available. Scroll down to the bottom of the page for more details.

Duration: 3 Days | 7 Hour classes each day from 10am - 5pm

• Day One: Classroom / theory study and confined water session.

• Day Two:  Two open water sessions at a local spring.

• Day Three:  Two open water sessions at a local spring.

Location: Gainesville, FL

• Exact meeting locations / addresses for your course will be provided in your welcome letter after booking.

• Open water locations are based on weather and conditions and thus, are subject to change.

• E-Learning.

• Classroom session that covers the physics and physiology of freediving at deeper depths.

• Confined water session that focuses on static apnea and dynamic apnea disciplines.

• Open water session that focuses on depth diving in three disciplines (Free Immersion, Constant Weight, and Constant Weight No Fins).

• Fine tuning your technique and body position in bi-fins, no fins, and free immersion dives.

• How to dive comfortably below residual volume.

• Deep equalization and pre/post dive breathing techniques.

• Mindfulness training for freediving.

• Deep freediving safety training and rescue techniques.

• How to safely train for depths and construct your own training sessions.

• FRC education and training.

• Pre-diving stretching routines and diaphragmatic stretches.

• Education on proper diet and exercise for deeper dives.

• PADI Certification Ecard upon completion.

• Access to the Depth Wish group chat.

• If you answer YES to any of the questions on the PADI medical form, you will need to see a physician for medical clearance before joining the course.

• Diver must be over the age of 18 to take this course.

• Diver must be able to provide their own freediving specific gear.

• Diver must be certified as an Advanced Freediver, or have a qualifying certification from another training organization.

• Diver must have an active CPR & First Aid certification.

• Want to take home some memories to keep or share?  Select the “Media Package” add on to gain access to all photos taken during the open water portion and choose 5 photos or videos to have professionally edited.